

Applied Nutrition Pump 3G Pre-Workout Powder 375g
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About this product
Applied Nutrition Pump 3G is a caffeinated pre-workout powder formulated with citrulline malate, AAKG, creatine monohydrate, beta-alanine, taurine, L-tyrosine and added vitamins.
Each 15g serving (2 scoops) provides:
- 5g Citrulline
- 3g AAKG
- 3g Creatine Monohydrate
- 2g Beta-Alanine
- 250mg Caffeine
The formula also contains taurine, L-tyrosine, vitamin B3, vitamin B12 and BioPerine® black pepper extract.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed at a daily intake of 3g. Vitamin B12 contributes to the reduction of tiredness and fatigue.
Pump 3G is Halal certified and produced under the manufacturer’s tested-for-athletes programme.
Specifications
- Brand: Applied Nutrition
- Product: Pump 3G
- Product type: Pre-workout powder
- Pack size: 375g
- Serving size: 15g / 2 scoops
- Scoops per tub: Approx. 50
- Servings per tub: Approx. 25
- Caffeine: 250mg per serving
- Citrulline: 5g per serving
- AAKG: 3g per serving
- Creatine Monohydrate: 3g per serving
- Beta-Alanine: 2g per serving
- Contains Taurine: Yes
- Contains L-Tyrosine: Yes
- Contains BioPerine®: Yes
- Halal certified: Yes
- Tested for athletes: Yes
Available flavours
- Fruit Burst
- Icy Blue Raz
- Rainbow Unicorn
Ingredients and colouring vary slightly by flavour.
Directions
Mix 2 scoops (15g) with approximately 200ml of cold water and consume around 30 minutes before exercise.
Scoops provide an approximate measure; weighing scales are recommended where a precise serving is required.
Do not exceed the suggested serving.
Important information
Contains 250mg of caffeine per serving.
Do not combine with other caffeine- or stimulant-containing products.
Not recommended for children or pregnant women. If you are under 18, breastfeeding, have a medical condition or take prescription or over-the-counter medication, consult a qualified healthcare professional before use.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool, dry place and keep out of reach of children.
Specification
- Brand
- Applied Nutrition
- Size
- 375 g
- Flavour
- Fruit Burst



